AuthorAleicia SchmitzCategorySOUPSPut hamhock in a pot and fill with water. Add onion, carrots, bay leaves and tsp of pepper. Turn the pot on medium heat. Clean your beans and add to the pot. Turn heat to high and bring to boil. Continue to cook until your beans are tender. Peel the meat apart; stir together. Takes a few hours.
Serving Size 1 1/2 cups
Servings 10
- Amount Per Serving
- Calories 178
- % Daily Value *
- Total Fat 1.7g3%
- Total Carbohydrate 30.8g11%
- Protein 11.6g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Put hamhock in a pot and fill with water. Add onion, carrots, bay leaves and tsp of pepper. Turn the pot on medium heat. Clean your beans and add to the pot. Turn heat to high and bring to boil. Continue to cook until your beans are tender. Peel the meat apart; stir together. Takes a few hours.